Webinar with Kara Lund : From Survive to Thrive – Mental Fitness for Life’s Warriors  

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Webinar with Kara Lund : From Survive to Thrive – Mental Fitness for Life’s Warriors  

February 10 @ 12:00 pm - 1:00 pm

FACCNE webinar with: KARA LUND

Program:  35-45 min and Q&A

From Survive to ThriveMental Fitness for Life’s Warriors  

What would you do if you could respond to challenges better, faster and easier?  What would you gain with a more relaxed mental attitude without losing your ‘edge’?  It begins with building mental muscle. 

This isn’t just happy talk. In this webinar we’ll unpack the primary reasons you get thrown off your game and discuss the three things required to develop peak performance, improve personal and professional relationships and bring you greater happiness and well-being.  


About Kara 

Kara Lund has worked extensively throughout the United States, France and in Shanghai with clients from over 20 different countries to work and compete effectively on the international stage.  As a performance coach, Kara’s mission is to be of service to people committed to creating positive change in their personal and professional lives.

With a background in voice, theatre and the performing arts coupled with an ICF approved coaching certification and extensive study in the Positive Intelligence work of Shirzad Chamine, she guides leaders to improve the effectiveness of their communication and leadership skills through positive behavior modification, self-command and performance mastery.  

It’s her personal experience in managing nerves, acting, stage presence and effective voice skills that led her to help seasoned and emerging leaders navigate uncertainty, remove blocks and tap into potential to look, feel and sound confident and credible in any situation.

Coaching Specialties:

• Move from ‘Imposter Syndrome’ to ‘Confident Communicator’
• Develop presence, communication skills and influence
• Grow the mental muscle needed to manage stress and build resilience
• Explore opportunities for positive change that lead to greater happiness

Find more information on her website.




February 10
12:00 pm - 1:00 pm